At Got Your Back London, our mission has always been simple: help people move better, feel better, and live better. But as the science of longevity evolves, so must the way we approach recovery, wellbeing, and performance. That’s why we’re excited to share something big — we’re officially partnering with Holosophy to bring biohacking-driven massage and recovery experiences to the next level.

This collaboration represents a powerful fusion of hands-on therapy and cutting-edge wellness science, designed not just to treat pain, but to optimize long-term health.

Massage has long been known to improve circulation, reduce stress hormones, speed up muscle recovery, and enhance nervous system balance. Biohacking takes this further — using evidence-based techniques and tools to optimize the body’s systems for performance, resilience, and lifespan.

When integrated together, massage becomes more than relaxation — it becomes strategic longevity therapy.

Key benefits include:

• Improved cellular recovery through enhanced circulation and lymphatic drainage
   
• Nervous system regulation, shifting the body out of chronic stress and into repair mode
   
• Reduced inflammation, one of the biggest drivers of aging and disease
   
• Better sleep quality, essential for hormone balance and tissue regeneration
   
• Enhanced mind-body connection, improving long-term movement efficiency and wellbeing.

Through our collaboration with Holosophy, you can expect:

• New bio-optimized massage experiences
   
• Longevity-focused recovery protocols
   
• Educational workshops and events
   
• Integrated wellness journeys tailored to your nervous system, lifestyle, and goals
   

This is just the beginning — and we couldn’t be more excited to lead the future of intelligent recovery.